Therapy
Therapy at Sabrr Foundation
YOGA
Yoga is a group of physical, mental, and spiritual practices or disciplines and make us mentally stronger and more flexible, it’s a great way to stay limber and energetic.
Yoga can also help improve these conditions.- Poor blood circulation
- High blood pressure
- Arthritis
- Osteoporosis
- Depression
- Tension and Stress
MEDITATION
Meditation is a process in which we shift from thinking to feeling. The heart is never truly satisfied with feeling. At some point, feeling becomes a burden, whether it is the feeling of pleasure, of joy, or even of bliss. Feelings are difficult to handle. In true meditation, we enter into absolute nothingness, a complete void of experience.
SEMINAR
A seminar is an instructional technique involves generating a situation for a group to have guided interaction among themselves on different aspects or components of a topic, which is generally presented by one or more member, in this period of time our counsellor motivate to the addicts how to deal with addiction and motivates them to live life without using any chemical substance.
JUST FOR TODAY SESSION
JFT is a daily meditation for recovering addict, It offers 366 meditations that relate to excerpts from the basic text of Narcotics Anonymous. The book was published on 1992, this session is a force of healing and hope for individuals, families and communities affected by addiction to alcohol and other drugs. As the nation's leading nonprofit provider of comprehensive inpatient and outpatient treatment for adults and youth.
SHARING SESSION
As we all know sharing is caring, sharing session is a backbone of the treatment.
